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Bingo with a Twist In-Person
Looking For a Fun Way to be More Active? Don't miss out, check out Bingo with a Twist!
Bingo with a Twist is a program for older adults that combines the game of bingo with chair exercise and health information focused on healthy eating.
Benefits of the class
- Improved lower/upper body strength, gait, balance, and range of motion
- Improved cognitive function
- Increased social engagement
- improved knowledge of nutrition and other important health topics
This class is recommended for aduls ages 55 +
- Date:
- Monday, October 28, 2024
- Time:
- 10:00am - 11:00am
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Middleburg-Clay Hill - Meeting Room
- Branch:
- Middleburg-Clay Hill Library
- Audience:
- Senior Adult (55+ yrs)
- Categories:
- Health & Wellness