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Wellness Within: Mental Health Workshop In-Person
Join us for an enlightening program focused on mental health, hosted by educators from the Department of Health who are dedicated to promoting well-being and resilience. This event will feature engaging discussions, practical workshops, and valuable resources designed to empower individuals to prioritize their mental health.
Attendees will gain insights into coping strategies, mindfulness practices, and the importance of community support, all aimed at fostering a healthier mindset. Whether you are seeking personal growth or looking to support others, this program offers a welcoming space for learning and connection.
For adults ages 18 and up.
- Date:
- Thursday, May 8, 2025
- Time:
- 10:00am - 11:00am
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Middleburg-Clay Hill - Meeting Room
- Branch:
- Middleburg-Clay Hill Library
- Audience:
- Adult (18+ yrs)
- Categories:
- Health & Wellness