Print the page
Add to a Calendar using iCal
Share page on Facebook
This link opens in a new window
Add to Google Calendar
This link opens in a new window
Share page on Twitter
This link opens in a new window
*Canceled* Fit & Fun Express: Health and Wellness 101
Introducing "Fit & Fun Express." This innovative program is facilitated by Keena Lampkins, wellness consultant and founder of Keena Wellness. It combines health education with engaging exercise routines, all designed to fit seamlessly into your busy schedule.
With quick, interactive sessions that teach you about nutrition, wellness, and fitness, you’ll be moving, learning, and laughing in no time. Perfect for anyone looking to boost their health without a huge time commitment, "Fit & Fun Express" makes staying active and informed a breeze – and a blast!
In partnership with Keena Wellness
This program is for adults ages 18 and up.
- Date:
- Thursday, August 21, 2025
- Time:
- 6:30pm - 7:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Branch:
- Orange Park Library
- Audience:
- Adult (18+ yrs)
- Categories:
- Health & Wellness