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Veterans Yoga Project: Mindful Resilience In-Person
Military, Veterans, & First-Responders, along with their family members and care-givers, please join us for a special yoga program.
This class is a 60 minute, all-levels Mindful Resilience practice. We welcome you!
What is a Mindful Resilience practice?
Mindful Resilience is what we call the collection of mind-body practices that we teach: Breathing, Meditation, Mindful Movement, Guided Rest, and Gratitude.
What should you bring?
Come as you are. I recommend water and any gear that you like to practice with. Yoga mats are provided, however, you can bring your own if you prefer.
Looking for other classes?
To sign up for online classes, visit Mindful Resilience Yoga Classes - Veterans Yoga Project and scroll down the page to see the instructions. The Veterans Yoga Project app is FREE to download from the Apple Store or Google app. The Veterans Yoga Project icon is light blue. 💙 *Note: When you sign up for classes, please make sure your timezone settings are set to reflect your area's proper time zone. Please email kelley.butler@veteransyogaproject.org to ask for more help.
Questions about this program: Please call 904-278-3614.
- Date:
- Thursday, November 13, 2025
- Time:
- 3:30pm - 4:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Fleming Island - Meeting Room
- Branch:
- Fleming Island Library
- Audience:
- Adult (18+ yrs)
- Categories:
- Health & Wellness