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Integrative Health and Wellbeing In-Person
Come learn how to improve your health and wellbeing and gain support in achieving your personal goals related to optimal health.
Each session will include a 30 minute yoga practice and mindfulness activity. Please wear light comfortable clothing and bring a yoga mat & water.
Please join us for all 4 sessions
Session 1 – Physical Wellbeing: Thursday, May 5 - 10:00am - 11:30am
Session 2 – Social Wellbeing: Thursday, May 19 - 10:00am - 11:30 am
Session 3 -– Mental Wellbeing: Thursday, June 2 - 10:00am - 11:30 am
Session 4 – Emotional Wellbeing: Thursday, June 16 - 10:00am - 11:30 am
- Date:
- Thursday, May 5, 2022
- Time:
- 10:00am - 11:30am
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Orange Park - Meeting Room A, Orange Park - Meeting Room B
- Branch:
- Orange Park Library
- Audience:
- Adult (18+ yrs)
- Categories:
- Health & Wellness
Registration has closed.